Wellness Quiz

Thank you for participating in our wellness check-in survey. This survey's purpose is to assess your physical, mental, and spiritual health in 2023 as we bring in the new year.
 

Please fill this survey. If your score is anything below 4, it might be helpful to identify ways to address the goals that are important to you in 2024.  

Rate the following questions according to the scale below:

Strong disagree = 1

Disagree = 2

Neither agree or disagree = 3

Agree = 4

Strongly agree = 5

1. I have been as responsible for my physical health as I'd like to be in 2023. 

2. I have been as responsible for my mental health as I'd like to be in 2023. 

3. I have been as responsible for my financial well-being as I'd like to be in 2023.

4. I have been as responsible for my social health as I'd like to be in 2023.

5. I have been as responsible for my spiritual health as I'd like to be in 2023. 

6. I have been as responsible for my dental health as I'd like to be in 2023. 

7. I have been as clear-headed as I'd like to be in 2023.

8. I have been eating as well as I'd like to be in 2023.

9. I have been sleeping as well as I'd like to be in 2023.

10. I have been completing tasks and goals as well as I'd like to be in 2023.

11. I have been able to concentrate as well as I'd like to be in 2023.